Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Lory LeBlanc

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience

I have over 20 years of experience working with cancer patients and patients with mental health issues. My background includes individual and group counseling, as well as crisis intervention. I have worked with patients from 12 years old to 80 years old. I have worked with issues that range from depression to schizophrenia. Regardless of the issue, worries, stressors that you are dealing with we, together, will design a treatment plan that will help guide you to where you want to be in your life. I take a holistic, open minded, therapeutic approach with all my clients. I wish the best outcome that you can imagine. Every treatment plan will be based on your needs - your goals. I do not believe that we all fit nicely into the same box. Everyone is an individual and walks their own path, that includes me. I have a very open view of religion and metaphysics. I can provide Spiritual Guidance when requested. I am working on a degree in Metaphysical science and on becoming an ordained minister. I do not believe in one religion over the other. I believe in helping you on your spiritual journey.

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Destinee Abrego

Offering therapy in Texas
License: LPC-S, NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
18 years of experience

Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals. I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. I look forward to working with you!

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Julie Elliott

Offering therapy in Texas
License: LCSW,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

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Michael Edwards

Offering therapy in Texas
License: MAMFC,MACE
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
24 years of experience

I am a family and marriage counselor licensed in Texas with over 17years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is empathetic and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am able to provide help and support to both the Christian population as well as non-Christians equally without judgment. My approach combines cognitive-behavioral, solution-focused, supportive and rational-emotive counseling depending on your unique and specific needs. I enjoy and have had success working with couples, both married and pre-marital, individuals, and families struggling with a wide range of issues. Your first steps to getting the help you need and working to move forward with your life is a sign of courage that I respect and will work to build on.. If you are ready to take that step I am here to support and empower you. I look forward to getting to know you and helping you move forward!

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Robbie Haggard

Offering therapy in Texas
License: MS, LPC-S
Stress, AnxietyLGBTRelationship issuesDepression
17 years of experience

I am a client focused, experienced professional counselor and nurse, with several years’ experience in a Level II and Level I trauma center and satellite emergency rooms, treating patients who are acutely ill, traumatically injured, or in need of urgent care. More than a decade working with counseling clients and providing a safe environment for them to talk through issues that they are having trouble moving past. Having also worked in the academic world of psychology I have also authored and co-authored several peer-reviewed articles and text book chapters. I provide an accepting, unbiased, safe environment in which clients are allowed to openly discuss issues while I listen to them, probe further into the information they share, and provide unbiased feedback with positive regard for you as my client.

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Enrique Manrique

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Soy bilingue/ I'm bilingual

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James Coley

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesGriefDepression
4 years of experience

Hello! I am a Licensed Professional Counselor with just over four years of experience. My goal is to work with you as you journey to a more fulfilling life. I have worked with individuals like you with a wide range of concerns, including depression, anxiety, addiction, grief, relationship issues, and much more. My approach is grounded in respect and compassion, and I firmly believe in walking alongside you as you navigate the changes you want to make. Sometimes, all it takes is a supportive, empathetic presence to help us see life's challenges from a different perspective. You are a unique individual with your own set of experiences, strengths, and goals, and I'm genuinely excited to embark on this therapeutic journey with you. Together, we'll explore how we can harness your uniqueness to create a path forward, tailored specifically to your needs and aspirations. Remember, growth is a continuous process, and I'm here to provide a safe and supportive environment for you to flourish. Life can indeed be tough, but with the right guidance and collaboration, I believe you can achieve the positive changes you're seeking. Let's work together to discover your full potential and find the path that leads you to where you want to be. I'm here, ready, and glad to assist you every step of the way.

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Katrina Myers

Offering therapy in Texas
Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteem
3 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deborah Wright-White

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melody McKibbin

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years of experience

My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety.  I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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